YOGA INSTRUCTOR

Casey loves to sequence flows with dynamic movement that move stuck, unwanted energy, creating space in the mind and heart. She has a general love for physical fitness, and has a passion for Vinyasa and Power Yoga in particular. Her creative sequencing and playfulness keeps the body engaged and guessing. It is Casey’s goal to take you out of your everyday monkey mind and put you into your divinely created body to breathe, flow, and have fun. After all, life is supposed to be fun!

CREDENTIALS:

• Licensed Massage Therapist, Dovestar Institute 2008

• Reiki Master Therapist, Dovestar Institute 2004

• Certified Yoga Teacher, Flow to Fit 2023