EMILY FAHEY

PILATES INSTRUCTOR

Introducing Emily, your vibrant Aussie Pain Freedom Practitioner and the visionary behind Pilates Playground. Since 2020, Emily has been deeply committed to guiding individuals on a journey to uncover their authentic, pain-free selves. Her distinctive approach seamlessly integrates playfulness with the acknowledgment of our inner complexities. With a rich background and extensive training, Emily blends somatic healing, mindfulness, and a diverse array of modalities to lead transformative journeys. Her goal is to turn the healing process into an enjoyable adventure, where chronic pain is conquered and joy is rediscovered. Drawing from her personal experience navigating mental health challenges and chronic pain, Emily offers a rare fusion of lived wisdom and professional expertise. Specializing in somatic healing, nervous system regulation, Holy Fire Reiki, and holistic rehabilitation, she empowers clients to thrive free from pain. Prepare to heal, grow, and flourish with Emily by your side!"

CREDENTIALS:

  • 2023: Integrative Somatic Trauma Therapy Certification - The Embody Lab

  • 2023: Reiki Practitioner - USUI/Holy Fire World Peace III First + Second Degree Reiki

  • 2022: Master Your Anatomy with Celest Pereira - Physiotherapist and Yoga Professional

  • 2022: Pain Free Performance Specialist Certification (PPSC) - National Academy of Sports Medicine

  • 2022: Somatic Yoga Certification - Shawn Cornelison - Braj Mandir Temple

  • 2021: The Fundamentals of Corrective Exercise - Australian Institute of Fitness Pty Ltd - Anatomy, Physiology & Biomechanics / Injury Prevention | Rehabilitation Support

  • 2021: Mental Health First Aid for Fitness Trainers - CQUniversity Australia

  • 2021: Technical Lifting - Australian Combat & Exercise Pty Ltd - Anatomy, Physiology & Biomechanics / Strength & Conditioning

  • 2020: Matwork Pilates Instructor Certification - Studio Pilates

  • 2020: Studio Pilates for Personal Trainers Certification

  • 2018: Certificate III & IV in Personal Training - Australian Institute of Personal Trainers