KRISTIN BUDREAU

YOGA INSTRUCTOR

While living in Boston in her mid-twenties, Kristin's curiosity and very sore muscles led her to take her first yoga class. That first class did so much more than just unwind the tension in her muscles, it ignited a passion for learning more about yoga and about herself. She went on to study with Natasha Rizopolous and completed a 200-hr YTT in 2014, began teaching yoga to boxers at Everybodyfights gym in Boston, and in 2019 completed a 300-hr YTT at BostonYogaSchool with Ame Wren. 

Fast forward to today, when Kristin is not on her mat, she works for an Italian footwear brand, is a wife of two-time cancer survivor, a mom of two crazy boys, a runner, lives in Scituate and excited to start a new chapter in her yoga journey.

Kristin considers her personal yoga practice to be an ever-evolving endless opportunity for growth, joyful movement, self-reflection, expansion and grounding. She aspires her teachings to be a reflection of her own practice to bring inspiration and perspective to her students. The beauty of yoga is that it encourages limitless boundaries for exploration and accessibility to anybody at any point on their yoga journey. Kristin's classes are intended to spark curiosity, integrate a mind-body connection, explore & push limits, and without fail discover the power of breath. 

She encourages you to leave your ego at the door when stepping onto your yoga mat and is overjoyed to share her teachings and grow with the Strive community!