YOGA INSTRUCTOR

For Lauren, yoga is one of the few things that allows her to feel grounded, present, and at peace. She has been teaching various styles of yoga since graduating from Open Doors YTT in 2012, including hot power, slow flow, and restorative. Lauren loves interesting and balanced sequences, fun playlists, and offering her students hands-on assists. She is a certified Reiki practitioner, and is currently completing a mentorship with Erika Gibson. 

CREDENTIALS:

• CYT-200 Open Doors Yoga Studios (2012)

• Reiki Level 1 certification Open Doors Braintree (2023)