YOGA INSTRUCTOR

Mom, wife, sister, friend and spiritual cheerleader, sound healer reiki practitioner, trauma informed breathwork facilitator, and 200hr registered yoga teacher.

“My passion is creating a sacred space for people to let go and relax.  I am a somatic practitioner combining all my modalities: breath, movement, and sound. When entering this sacred space, you tap deep into your soul. Your soul is where your pure essence lies. It's there where you feel your angels, hear your guides and let go of the pain. Shift your energy by opening your chakras and restore to your highest and best self. Allowing a reset of your nervous system enables your healing powers to start working. Through breath, sound and movement, you are able to let go of your thinking mind and tap into your emotional body.  The ancient technique of sound healing using crystal bowls creates harmony and balance in your body.“