SOUND HEALER + YOGA INSTRUCTOR

Caity discovered yoga after college, trying to calm her busy mind and adjust to adult life in the real world. In 2022, after noticing the positive impact that mindful movement had brought to her life, Caity embarked on her 200-hour Yoga Teacher Training with Open Doors Yoga Studio.

Caity's teaching style is centered around creating a safe, inclusive and nurturing space for students to observe and explore their bodies, minds and spirits. In Caity's classes, you can expect to move intentionally and feel grounded by using the breath to connect the mind and body. One of Caity's favorite healing modalities is sound; she loves playing the crystal bowls and transporting you to another dimension. She encourages everyone to come to the studio open minded and accepting that each time we roll out our mat can be different, but equally as special.


Three words to describe Caity’s class are:Intentional, Grounded, Blissful

CREDENTIALS:

  • RYT-200 Open Doors Yoga Studios (2023)

  • Restorative Yoga Certification (2023)

  • Reiki I (2018) & Reiki II (2019)

CAITY MURPHY