YOGA INSTRUCTOR

Heather’s journey with yoga began 18 years ago as a purely physical practice. Over time, and as fate would have it, her practice evolved—shifting from the physical to the mental and ultimately becoming a way of life. Yoga has been a source of support through the most challenging times in her life, inspiring her to share the practice through teaching.

In her power classes, Heather encourages students to challenge themselves both physically and mentally by cultivating awareness of the body, mind, and breath. She believes yoga—both on and off the mat—offers a space to simply be and provides a powerful way to show up for oneself in moments when no one else can. Her classes feature music with a strong beat, soulful lyrics, hands-on assists, and thoughtful intentions, offering options for yogis of all levels.

Growing up in the fitness industry, Heather was immersed in the world of wellness from an early age—her parents owned Webb’s Pro Fitness in Norwell for over 45 years. From 2014 to 2020, she co-owned The Yoga Room in Norwell with her mother, deepening her commitment to the yoga community. Her certifications and training include Rasamaya® Barre Certification (2012), Sanctuary Studios 200-hour YTT (2014), Reiki I/II, and a Holistic Practitioner.

Three words to describe Heather’s class are: energetic, intentional, and invigorating.