SOUND HEALER + YOGA INSTRUCTOR

Mom, wife, sister, friend and spiritual cheerleader, sound healer reiki practitioner, trauma informed breathwork facilitator, and 200hr registered yoga teacher.

Her passion is creating a sacred space for people to let go and relax. Mandy is a somatic practitioner combining all my modalities: breath, movement, and sound. When entering this sacred space, she will allow you to tap deep into your soul. Mandy says that, “Your soul is where your pure essence lies. It's there where you feel your angels, hear your guides and let go of the pain. Shift your energy by opening your chakras and restore to your highest and best self. Allowing a reset of your nervous system enables your healing powers to start working. Through breath, sound and movement, you are able to let go of your thinking mind and tap into your emotional body.  The ancient technique of sound healing using crystal bowls creates harmony and balance in your body.”

Three words to describe Mandy’s classes are: Transformative, Nurturing, Sacred